A plan built around your week
Answer a few questions and Puffy builds a program for your days, your experience and your goal. Every session tells you what to lift, and the weights go up as you do.
The workout tracker that plans your week, keeps you training with your friends, and grows a little Puff every time you lift.
Answer a few questions and Puffy builds a program for your days, your experience and your goal. Every session tells you what to lift, and the weights go up as you do.
Your last session sits beside every set. Tick it off, the rest timer starts, and the Lock Screen counts it down. Supersets, warm-ups, drop sets and a plate calculator are all there.
Start a Crew with the 3 to 6 people you train with. Everyone works toward their own weekly goal, so a beginner and a 500 lb deadlifter compete fairly. Keep a streak together and nudge whoever needs one more day.
Your Puff hatches on your first workout and grows with every training day. Dress it up with what you earn. Skip a week and it just naps; one workout wakes it up.
Set how many days a week you want to train. Your streak counts weeks, not days, so rest days never break it.
Your strength score, records and progress charts show every lift climbing.
Your Puff hatches when you finish it.